#34: How to Know and Love Who You Are – with Amber Viehweg
10 Ways to Handle Identity Crisis Continue reading #34: How to Know and Love Who You Are – with Amber Viehweg
Category: The Podcast
#33: Re-define Your Relationship with Failure
7 Ways to Re-define Your Relationship with Failure Continue reading #33: Re-define Your Relationship with Failure
#32: Running (and Crewing) A 100-Mile Race
We’re so excited to be back with you for Season 3 of the podcast! We chat about running and crewing 100-mile race and share some of our takeaways from this experience. Continue reading #32: Running (and Crewing) A 100-Mile Race
#31: Hearing from You! – Hard and Hilarious Moments from 2020
In today’s extended #confessionsession you’ll hear about everything from nursing during 2020 to kids who say the darndest things! We truly can’t wait for you to get to know some of the amazing people in this community. Thanks to everyone who helped make this episode happen! If you missed it, we’d still love to hear how YOU are doing this year… Continue reading #31: Hearing from You! – Hard and Hilarious Moments from 2020
#30: Daring Greatly in Survival Mode
Daring greatly is supposed to be empowering! But, when you feel like you can’t take one more thing and the last straw has already dropped, it’s not even within the realm of possibility. Today, we really wanted to speak to that struggle and let you know: no matter where you are at, you are already doing amazing things… Continue reading #30: Daring Greatly in Survival Mode
#29: So It Takes A Village – Where is Mine?
Back in the day, I would listen to podcast after podcast about postpartum depression. I wanted to know the signs, yes, and also confirm that parenthood or motherhood not being easy was normal. It didn’t make me a bad person. But, one thing that came up often (and always drove me crazy) was – You aren’t in it alone. It takes a village. Lean on your support network… Continue reading #29: So It Takes A Village – Where is Mine?
#28: Uncovering Your Path in Uncharted Waters
Joe knows better than anyone – some days I feel like one person and I have a plan, and the next day I’m a totally different person with a different plan! Anyone else?? 😂 Continue reading #28: Uncovering Your Path in Uncharted Waters
#27: Monthly Affirmation || “I Dare Greatly”
This month our affirmation is based off of one of my all-time, favorite quotes… Continue reading #27: Monthly Affirmation || “I Dare Greatly”
#26: Navigating Extended & Blended Family & In-Laws
Who else feels like one of the biggest struggles when it comes to our words is navigating family relationships? Joe and I both have blended families, and today we share four pointers that help us make those relationships a safe space. We hope it helps, and we wish you the best, whatever your family looks like! Continue reading #26: Navigating Extended & Blended Family & In-Laws
#25: How to Get Back On Track After Losing It
Do you ever wish you could go back in time? We know how powerful words are, but, sometimes, we STILL mess up. The question is: how do you get back on track when that happens? Today, we share some of the things we’ve learned through our own experiences, and we’d love to learn from you, too! Continue reading #25: How to Get Back On Track After Losing It
#24: The DTR (cont.), Setting Boundaries, & Embracing Differences
Today, we chat about the DTR within marriage, setting physical & emotional boundaries, plus how & why to embrace our amazing differences! Continue reading #24: The DTR (cont.), Setting Boundaries, & Embracing Differences
#23: The Talk, The Budget, and The DTR
Get ready to shoot the breeze with us as we share what we’ve learned over the years from some of our own crucial conversations, including: the talk, the budget, and the DTR (before marriage). Tell us about your own experiences, and we can laugh together! Continue reading #23: The Talk, The Budget, and The DTR
#22: Monthly Affirmation || My Words Matter
Introducing this month’s affirmation: “My Words Matter”. Continue reading #22: Monthly Affirmation || My Words Matter
#21: Four Tools for More Powerful Self-Compassion
Self-compassion and self-confidence go hand-in-hand, because confidence is not just loving the good parts of you; it’s learning to embrace the whole picture. Today, we share 4 tools to help you re-frame negative thoughts and experience more powerful self-compassion. Continue reading #21: Four Tools for More Powerful Self-Compassion
#20: Raising Kids Who Know And Love Who They Are
Let’s talk about confident kids! Today, we share some of our values as parents – which might be wildly different from yours, and that’s OKAY – as well as offer 4 suggestions you can use to help your kids discover and feel confident in their own identities (in other words, know and love who they are). Continue reading #20: Raising Kids Who Know And Love Who They Are
