Today, my sweetheart talks about the unexpected loss of his mother for the first time publicly. It has truly been a privilege to witness his strength and example in my own life, and I couldn’t think of a better way to end our month of talking about resilience than this. Continue reading 4 Strategies for Facing Adversity and Other Coping Techniques
How are you feeling, friend? Truly, deeply feeling? I feel like we need to catch up. Soul to soul. Whether it’s stress or anxiety, physical debilitation or loss, ALL of us are dealing with something. We all struggle. And life is so good, but it can also be hard. So, maybe, as we look for a starting point to keep putting one foot in front of another, we can do it together. What do you say? Continue reading What To Do When You’re Struggling: 15 Ways to Manage Stress and All the Things
