My postpartum mental health landed more toward the “postpartum anxiety” end of the spectrum. It took me a long time to seek help, because I felt like things were only serious if I had a suicidal thought… Continue reading My Experience with Suicidal Thoughts
Daring greatly is supposed to be empowering! But, when you feel like you can’t take one more thing and the last straw has already dropped, it’s not even within the realm of possibility. Today, we really wanted to speak to that struggle and let you know: no matter where you are at, you are already doing amazing things… Continue reading #30: Daring Greatly in Survival Mode
While our season is ending, we wanted to let you know that our thoughts and our hearts are with you right now. We are thinking about and praying for this community, along with all of our loved ones and neighbors all over the world as we practice social distancing and hope for the light at the end of the tunnel. For what little comfort we might be able to offer, we share some laughs in this un-edited bonus episode of the podcast, along with 6 ways we are handling the COVID-19 Crisis: Continue reading 6 Ways We Are Handling the COVID-19 Crisis, How About You?
Dear Diary, my mental bandwidth is a little low this week, and I thought a free-write was in order to clear my head. So, here goes… Continue reading Dear Diary: A Lamb, A Haircut, & Precious Moments
How are you feeling, friend? Truly, deeply feeling? I feel like we need to catch up. Soul to soul. Whether it’s stress or anxiety, physical debilitation or loss, ALL of us are dealing with something. We all struggle. And life is so good, but it can also be hard. So, maybe, as we look for a starting point to keep putting one foot in front of another, we can do it together. What do you say? Continue reading What To Do When You’re Struggling: 15 Ways to Manage Stress and All the Things