Validation ≠Agreement
What are you doing to find peace these days? Continue reading Validation ≠Agreement
Tag: compassion
#21: Four Tools for More Powerful Self-Compassion
Self-compassion and self-confidence go hand-in-hand, because confidence is not just loving the good parts of you; it’s learning to embrace the whole picture. Today, we share 4 tools to help you re-frame negative thoughts and experience more powerful self-compassion. Continue reading #21: Four Tools for More Powerful Self-Compassion
Are You Comfortable Being Uncomfortable?
Last week’s article about Human Trafficking was not the only difficult conversation I’ve had recently. Within the last two weeks I’ve talked with trusted friends about: being picky in your friendships, why I choose to homeschool, immigration, taking in refugees
patriotism, abortion, capitalism, specific beliefs about God and heaven (including eternal marriage, sin, and being saved), shame
pornography, divorce, mental health issues, racism, finances, the concept of attractiveness, terminal illness… You get the picture. It isn’t easy. Honestly, sometimes it’s overwhelming. But it is worth it, and here’s why. Continue reading Are You Comfortable Being Uncomfortable?
Wednesday Walk Along: Parenting To The B.E.S.T. Of My Ability
First things first, I am NOT the best parent out there 😂. In fact, I am a BIG believer that there is no “best” way. You are simply the best parent for your child because you love and know them best. Whatever your methods, as long as you have that, don’t let anyone else call the shots! That said, I developed this acronym earlier in the year for some of my own parenting goals, and I would love to share it with you! Take and leave what you will. Continue reading Wednesday Walk Along: Parenting To The B.E.S.T. Of My Ability
Thoughts About Mental Health + 5 Ways You Can Be a Light in the Darkness of Mental Illness
I hold so many people dear who battle with mental illness on a regular basis, and it’s so often devastating, but it doesn’t have to be lonely. Not too long ago, generations of people were taught that mental illness was something to be hidden, something to be suppressed, and that seeking help meant blemishing the family name. Whether you talk about mental illness or not, this is something we all need to get away from. Taking care of our mental health is just as important as taking care of our physical health. It deserves the same amount of thoughtful care, treatment, and understanding. Continue reading Thoughts About Mental Health + 5 Ways You Can Be a Light in the Darkness of Mental Illness
The Power of Silence — and How to Make it Work for You
Do you ever get fired up? Does the hype around the latest political or ethical faux pas leave you scrambling to defend a hot-button issue, or to change someone’s mind? I do. I may seem sweet, but anyone who has ever lived with me knows that when I get mad, I get MAD. After all, Hell hath no fury like a woman scorned. And, when you are fired up, what does silence have to do with anything anyway? Continue reading The Power of Silence — and How to Make it Work for You
Honesty Counts: Honoring Your Inner Truths
Here’s an insight into the female mind for you: PMS = Truth Serum. Unorthodox, I admit, but I can’t be the only one who feels this way, right? Ladies, does “that time of the month” break down all of your regular inhibitions, too? If we’re being truthful, it isn’t always for the better, but speaking of being truthful… Continue reading Honesty Counts: Honoring Your Inner Truths
