Wednesday Walk Along: Slow-Cooker Minestrone — A Favorite Cold Weather Soup

I love to bake! But when it comes to cooking, I leave it to my husband — the expert. However, soup is one meal I can cook, and feel fairly confident in serving afterward. Especially if the recipe uses a slow-cooker (my favorite kitchen appliance before and after kids 😂). With winter already on its way here in our little town, we are breaking out all of the cold-weather soups, and this recipe has quickly become a new favorite. Continue reading Wednesday Walk Along: Slow-Cooker Minestrone — A Favorite Cold Weather Soup

Monday Mention: Cut the Fat Podcast

One of my favorite podcasts about guilt-free lifestyle change is the Cut the Fat Podcast with Ray Hinish and Blythe Wagner. Today, I want to introduce one episode in particular that completely changed the way I think about weight loss— Episode 97: The 10 Commandments of Permanent Fat Loss— along with the “commandment” that most stood out to me.

Continue reading Monday Mention: Cut the Fat Podcast