Reading about thought isn’t sexy. I won’t tell you to take immediate action, or make the bold and daring move. But the more I explore identity and progression, the more I encounter the importance of self-awareness and meta-cognition (i.e., thinking about your thinking). Without it, the actions we take can’t bring us the results we’re looking for. To illustrate my point, think for a moment about your own, inner goals. Do you want to deepen your faith in Jesus Christ? Do you want to define and live your healthiest life? Do you want to make big things happen with your writing? In merely deciding you took a crucial first step… Continue reading Self-Awareness and Meta-Cognition: Change Starts From Within, So What Are You Doing About It?
Morning, everyone! Happy Wednesday! Today, on assignment from my dietitian, I am trying to define what “healthy” means for me. How about you? Healthy living can have so many connotations, but the great thing is: you get to decide. What does healthy mean for you? Continue reading Wednesday Walk Along: What Does “Healthy” Mean to You?