Wednesday Walk Along: 5 Crunch-time Parenting Hacks for Your Sanity

Sometimes, you put your kids to sleep; other times, they put you to sleep. Shucks, sometimes nobody sleeps. But one thing is for sure: parenting is a full-time job. Today, I’d like to share with you three tips that I use when the day winds down and the tired/hangry hits our house in full gear. Continue reading Wednesday Walk Along: 5 Crunch-time Parenting Hacks for Your Sanity

On Self-Compassion: 3 Strategies Runners Use That Will Help You Show Up with More Confidence

Good news! I finally broke out of my latest running slump. The truth is, until recently, I hadn’t ran consistently in at least 6 months, and— running, oh how I’ve missed you. Nonetheless, I regularly face roadblocks and ponder how clearly running relates to life. Continue reading On Self-Compassion: 3 Strategies Runners Use That Will Help You Show Up with More Confidence

#ShareYourPassion

What is #ShareYourPassion? Per the originator (absolutelytrueconfessions.com): “Passions give our lives purpose, motivating us to pursue those things that make our souls sing and hearts skip a beat: they’re looking glasses into the unique gifts God has given each of us to fulfill our roles in His kingdom. These should not be hidden from the world or modified to suit its preferences, but rather, unashamedly shared and used to be lights, both in our own lives and those of others.” Today I share some of my passions with you, and I’d love to know yours! Continue reading #ShareYourPassion

Monday Mention: How I Built This with Guy Raz

This podcast recommendation came from a couple of friends I really admire. I am decidedly an introvert, so entrepreneurship has never been in the cards for me, but I’ve found that lessons about valuing people and braving mistakes apply wherever you’re at in your journey of becoming. So, what tips do some of the world’s most successful entrepreneurs have to share with you? Continue reading Monday Mention: How I Built This with Guy Raz

Honesty Counts: Honoring Your Inner Truths

Here’s an insight into the female mind for you: PMS = Truth Serum. Unorthodox, I admit, but I can’t be the only one who feels this way, right? Ladies, does “that time of the month” break down all of your regular inhibitions, too? If we’re being truthful, it isn’t always for the better, but speaking of being truthful… Continue reading Honesty Counts: Honoring Your Inner Truths

How to Set Boundaries with Your Social Media (and Why It Matters)

Do you ever show up with your inner teen clamoring to get out? You feel bombarded with messages like, “Stop feeling”, “Earn your worth” and “You are not enough”. You frequently encounter the pressure to be perfect, and it’s crippling. The question is, what do you do about it? Continue reading How to Set Boundaries with Your Social Media (and Why It Matters)