Daring greatly is supposed to be empowering! But, when you feel like you can’t take one more thing and the last straw has already dropped, it’s not even within the realm of possibility. Today, we really wanted to speak to that struggle and let you know: no matter where you are at, you are already doing amazing things… Continue reading #30: Daring Greatly in Survival Mode
I recently attended a virtual class about creating habits that stick. The instructor (and incidentally one of my favorite humans on the planet), Monica Packer, asked a question that really stood out to me – who am I without the proof? Continue reading Who Am I Without the Proof?
I’m putting together our Season 2 Finale, friends! And I would LOVE your help. Continue reading Be on the Podcast
Back in the day, I would listen to podcast after podcast about postpartum depression. I wanted to know the signs, yes, and also confirm that parenthood or motherhood not being easy was normal. It didn’t make me a bad person. But, one thing that came up often (and always drove me crazy) was – You aren’t in it alone. It takes a village. Lean on your support network… Continue reading #29: So It Takes A Village – Where is Mine?
Joe knows better than anyone – some days I feel like one person and I have a plan, and the next day I’m a totally different person with a different plan! Anyone else?? 😂 Continue reading #28: Uncovering Your Path in Uncharted Waters
This month our affirmation is based off of one of my all-time, favorite quotes… Continue reading #27: Monthly Affirmation || “I Dare Greatly”
I finally figured out what I dislike about self-care! Continue reading When Self-Care Isn’t the Answer
Who else feels like one of the biggest struggles when it comes to our words is navigating family relationships? Joe and I both have blended families, and today we share four pointers that help us make those relationships a safe space. We hope it helps, and we wish you the best, whatever your family looks like! Continue reading #26: Navigating Extended & Blended Family & In-Laws
Get ready to shoot the breeze with us as we share what we’ve learned over the years from some of our own crucial conversations, including: the talk, the budget, and the DTR (before marriage). Tell us about your own experiences, and we can laugh together! Continue reading #23: The Talk, The Budget, and The DTR
Introducing this month’s affirmation: “My Words Matter”. Continue reading #22: Monthly Affirmation || My Words Matter
Self-compassion and self-confidence go hand-in-hand, because confidence is not just loving the good parts of you; it’s learning to embrace the whole picture. Today, we share 4 tools to help you re-frame negative thoughts and experience more powerful self-compassion. Continue reading #21: Four Tools for More Powerful Self-Compassion
Let’s talk about confident kids! Today, we share some of our values as parents – which might be wildly different from yours, and that’s OKAY – as well as offer 4 suggestions you can use to help your kids discover and feel confident in their own identities (in other words, know and love who they are). Continue reading #20: Raising Kids Who Know And Love Who They Are
“I Can Do Hard Things.” …Does anyone else love this mantra as much as we do?! Today, Joe breaks out the research, and we share 4 tips for boosting your self-confidence and trusting in your own capability to do hard things. Continue reading #19: Building Self-Confidence & Doing Hard Things
We are so excited to be back with you! Today, we share 4 signs that you are measuring your capability with comparison, and give you 4 “tools of purpose” to help you counteract the comparison trap. Continue reading #18: Measure with Purpose (Rather Than Comparison)
Introducing this month’s affirmation: “I Am Confident”. Continue reading #17: Monthly Affirmation || I Am Confident