My postpartum mental health landed more toward the “postpartum anxiety” end of the spectrum. It took me a long time to seek help, because I felt like things were only serious if I had a suicidal thought… Continue reading My Experience with Suicidal Thoughts
I finally figured out what I dislike about self-care! Continue reading When Self-Care Isn’t the Answer
Last Saturday, we went on a very adventurous camping trip… Continue reading Dear Diary: A Camping Trip, A Luxury, & A List of Affirmations
Hi, friends! I’m showing up on the fly here with a free printable for you. I hope you enjoy! ❤ Jenny Continue reading Mindful Self-Care and Reflection: A 10-Day Journal
