On Self-Compassion: 3 Strategies Runners Use That Will Help You Show Up with More Confidence

Good news! I finally broke out of my latest running slump. The truth is, until recently, I hadn’t ran consistently in at least 6 months, and— running, oh how I’ve missed you. Nonetheless, I regularly face roadblocks and ponder how clearly running relates to life. Continue reading On Self-Compassion: 3 Strategies Runners Use That Will Help You Show Up with More Confidence