How to Set Boundaries with Your Social Media (and Why It Matters)

Do you ever show up with your inner teen clamoring to get out? You feel bombarded with messages like, “Stop feeling”, “Earn your worth” and “You are not enough”. You frequently encounter the pressure to be perfect, and it’s crippling. The question is, what do you do about it? Continue reading How to Set Boundaries with Your Social Media (and Why It Matters)